Are you grappling with anxiety due to:

You're in the right place.

You’re not alone and we’re here for you.

Come connect with me on the podcast, free of charge.

Hello, I'm JF Benoist

I’m inviting you to be a guest on the Avive la Vie Podcast
Bestselling Author of Addicted to the Monkey Mind with over 20 Years of Expertise in Mental Health and Addiction

In our podcast session I’ll provide you with the mental tools to:

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Our Mission at

Avive la Vie

Avive la Vie is about learning the tools to access ​aspects of ourselves, such as courage, resilience, ​love, and our innate worth, while becoming ​acutely aware of what prevents us from ​experiencing these.

We prioritize being compassionate towards ​ourselves and others, which helps us attend to ​neglected aspects of our lives and reconnect with ​ourselves. Join countless others who have ​experienced life-changing transformations ​through the Avive la Vie Podcast.

What is the Avive la Vie Podcast?

The podcast is about understanding that humans are ​wired for connection. When we experience a sense of ​belonging – a sense of love and value with ourselves and ​others –- we thrive.

In this podcast, we focus on healing the broken ​connections and becoming revitalized in our relationships, including with ourselves.

Who am I?

I’m JF Benoist, bestselling author, workshop leader, ​speaker, and mental health pioneer with over twenty ​years of experience counseling those grappling with ​mental health, addiction, and relationship issues.

While running an addiction treatment center for 12 ​years, I repeatedly witnessed my clients’ lack of sense ​of belonging and connection and how it interrupted their ​access to happiness.

No matter what struggles we face, the common ​denominator is that we often feel deeply disconnected ​from our true selves and from each other. Sometimes, ​we don’t even realize it. We believe we don’t matter, ​we’re not enough, or the external situation needs to be ​changed. Really, we crave a profoundly attuned ​connection. That is why Avive la Vie was born.

Frequently Asked Questions

If you can’t find the answer you’re ​searching for here, please contact us ​via email at podcast@avivelavie.com

You can register here. You’ll be taken to a registration and media release form and if you are selected we will contact you shortly.

In our podcast, we’ll explore the core issues behind relationship struggles and learn how to prioritize connection over correction mindset. By validating our emotions and attuning to our moment-to-moment experiences, we can cultivate deep, meaningful relationships and thrive in all aspects of our lives.

As a guest on the Avive la Vie Podcast, you’ll shed old patterns of thinking and gain the knowledge to live from your true core self. True happiness comes from an ongoing experience of belonging, and together, we’ll expand your ability to be authentically YOU!

Yes. Most of the difficulties in our relationships come from our conditioning. During the podcast, you will gain the skills of prioritizing connection with yourself and others; creating self-love will facilitate greater connection.

We know what you mean! That’s why Avive la Vie is designed differently. Avive la Vie is not a therapy method or self-help strategy. It’s a way of life we can apply to our everyday lives. It empowers us to stay connected with ourselves regardless of who we’re with and what’s happening around us.

We believe so. Research shows that experiencing a genuine connection with ourselves and others liberates us from our anxiety.

That’s understandable. We learned to be scared of change because it’s the unknown; in the past, it’s been scary. Others may have criticized us. Avive la Vie works on healing that hurt. It’s about treating ourselves with unconditional love and compassion and dissolving that fear.

Our preferred guest is someone who has a deep desire to improve the quality of their lives and establish greater connections with others.

Testimonials

“I had never felt my body so relaxed, safe, ​trustful, and open. ”
“When I started my journey with Avive la Vie and ​JF’s teachings, I noticed a big shift in my entire ​being as if for the first time in my life. I could feel ​what it means to experience a deep sense of ​security and love from within me and the group. ​And I realized that only in that deep connection ​with myself and others could a new way of ​feeling, thinking, loving, and being emerge and ​become my new reality. I now choose this path ​every day.”

Amélie D.

“Avive la Vie teachings
changed my life!”

“A deep love and gratitude is rising in me when I think of Avive la Vie – a sense of security and authenticity that makes me feel so good. The training you offered follows me. I practice being as connected and present as possible every day. I just wanted to thank you again. Your teachings changed my life.”

Gabriel M.

Register to be a guest on ​our Podcast and Receive a ​Free Copy of Avive la Vie: An ​Adventure in Belonging!

Avive la Vie is much more than just learning skills; it’s about ​shifting from a conditioned mindset to prioritizing genuine ​connections and consistent fulfillment in life.

Don’t miss out on this opportunity to transform your ​relationships and reclaim your sense of belonging. Register ​now and take the first step towards a happier, more fulfilling life!

Let's Do This.

Are you ready to cultivate confidence, a sense of
​belonging -- feeling connected?

Join A Complimentary Session!

You are invited to be a participant on The Avive la Vie Talk Show group experience. A gentle, direct, joyful connection.

Note: By participating in this free class, each participant gives permission to record the session for use in producing The Avive la Vie Talk Show.