JF Benoist is a Certified Substance Abuse Counselor and Certified Option Process Mentor/Counselor. He has over twenty years of experience counseling those grappling with addiction, mental health, and relationship issues. 

Benoist is well-known for the therapeutic methodology he created, Experiential Engagement Therapy™ (EET), which helps people more effectively resolve their self-destructive core beliefs. He also founded The Exclusive Addiction Treatment Center in Hawaii. 

In addition to his work in therapy, Benoist is also the author of the bestselling self-help book, Addicted to the Monkey Mind: Change the Programming That Sabotages Your Life.

Benoist frequently shares his innovative approach to therapy through professional trainings, speaking engagements, and workshops. He is well-known for his authentic, experiential techniques that maximize long-term change.

Addicted to the Monkey Mind: Change the Programming That Sabotages Your Life is a practical manual that shows you how to stop your self-defeating way of thinking and gives you a clear roadmap to develop a powerful new mindset.

Following the journeys of two highly relatable characters and the people around them, you’ll learn invaluable lessons from real hurdles and understand how you’ve been programmed to automatically default to defeatist habits.

You’ll empower yourself to shatter mental chains and improve your quality of life exponentially.

Join the community of over 30,000 readers who have learned how to overcome their Monkey Mind!