Are you grappling with anxiety due to:

You're in the right place.

You’re not alone and we’re here for you.

Join our 12-Week Online Group Series

Hello, I'm JF Benoist

I’m inviting you to join the Avive la Vie Online Group

Bestselling Author of Addicted to the Monkey Mind with over 20 Years of Expertise in Mental Health and Addiction

In our online group session I’ll provide you with the mental tools to:

What is the Avive la Vie Online Group Experience?

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Our Mission at

Avive la Vie

Avive la Vie is about learning the tools to access aspects of ourselves, such as courage, resilience, love, and our innate worth, while becoming acutely aware of what prevents us from experiencing these. We prioritize being compassionate towards ourselves and others, which helps us attend to neglected aspects of our lives and reconnect with ourselves. Join countless others who have experienced life-changing transformations through the Avive la Vie Online Group.

What is the Avive la Vie Online Group Series?

The online group is about understanding that humans are wired for connection. When we experience a sense of belonging – a sense of love and value with ourselves and others –- we thrive.

In this group, we focus on healing the broken connections and becoming revitalized in our relationships, including with ourselves.

Who am I?

I’m JF Benoist, bestselling author, workshop leader, speaker, and mental health pioneer with over twenty years of experience counseling those grappling with mental health, addiction, and relationship issues.

While running an addiction treatment center for 12 years, I repeatedly witnessed my clients’ lack of sense of belonging and connection and how it interrupted their access to happiness.

No matter what struggles we face, the common denominator is that we often feel deeply disconnected from our true selves and from each other. Sometimes, we don’t even realize it. We believe we don’t matter, we’re not enough, or the external situation needs to be changed. Really, we crave a profoundly attuned connection. That is why Avive la Vie was born.

Frequently Asked Questions

If you can’t find the answer you’re searching for here, please contact us via email at inquiry@avivelavie.com

How DO I Register

You can register here. You’ll be taken to a registration and media release form.

What topics will we cover?

In our online group, we’ll explore the core issues behind relationship struggles and learn how to prioritize connection over correction mindset. By validating our emotions and attuning to our moment-to-moment experiences, we can cultivate deep, meaningful relationships and thrive in all aspects of our lives.

As a participant in the Avive la Vie online group, you’ll shed old patterns of thinking and gain the knowledge to live from your true core self. True happiness comes from an ongoing experience of belonging, and together, we’ll expand your ability to be authentically YOU!

Can Being a Participant in the Avive la Vie online group help me solve my marriage and relationship problems?

Yes. Most of the difficulties in our relationships come from our conditioning. During the group, you will gain the skills of prioritizing connection with yourself and others; creating self-love will facilitate greater connection.

What if I’m tired of therapy and self-help techniques?

We know what you mean! That’s why Avive la Vie is designed differently. Avive la Vie is not a therapy method or self-help strategy. It’s a way of life we can apply to our everyday lives. It empowers us to stay connected with ourselves regardless of who we’re with and what’s happening around us.

Is Being a Participant on the Avive la Vie online group going to help me?

We believe so. Research shows that experiencing a genuine connection with ourselves and others liberates us from our anxiety.

What if I’m scared to face my issues?

That’s understandable. We learned to be scared of change because it’s the unknown; in the past, it’s been scary. Others may have criticized us. Avive la Vie works on healing that hurt. It’s about treating ourselves with unconditional love and compassion and dissolving that fear.

Who are we looking for?

Our preferred participant is someone who has a deep desire to improve the quality of their lives and establish greater connections with others.

Testimonials

“I had never felt my body so relaxed, safe, trustful, and open. ”

“When I started my journey with Avive la Vie and JF’s teachings, I noticed a big shift in my entire being as if for the first time in my life. I could feel what it means to experience a deep sense of security and love from within me and the group. And I realized that only in that deep connection with myself and others could a new way of feeling, thinking, loving, and being emerge and become my new reality. I now choose this path every day.”

Amélie D.

“Avive la Vie teachings
changed my life!”

“A deep love and gratitude is rising in me when I think of Avive la Vie – a sense of security and authenticity that makes me feel so good. The training you offered follows me. I practice being as connected and present as possible every day. I just wanted to thank you again. Your teachings changed my life.”

Gabriel M.

Register to be a participant in the online group and Receive a Free Copy of Avive la Vie: An Adventure in Belonging!

Avive la Vie is much more than just learning skills; it’s about shifting from a conditioned mindset to prioritizing genuine connections and consistent fulfillment in life.

Don’t miss out on this opportunity to transform your relationships and reclaim your sense of belonging. Register now and take the first step towards a happier, more fulfilling life!

Let's Do This.

Are you ready to cultivate confidence, a sense of
belonging -- feeling connected?